Pizza lovers

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Margherita, Capricciosa or Diavola, everybody loves pizza! This mini video-course of 4 lessons will tech you how to become a real “pizzaiolo” in no time!

Raw peanuts are a rich source of protein and fibres. These nutrients help to keep the stomach full. The rich nutritional profile of the raw peanuts supports tissue health and immune system of the body.

The proteins supplied to the body consist of amino acids which are needed for growth of tissues and their maintenance. Fibres provided by the consumption of raw peanuts help to maintain a healthy gut. The Glycemic Index of this food product is also low and helps to regulate blood sugar levels and thus, reduce the risk of type 2 diabetes.

Also, these are useful in reducing cholesterol levels as they are rich in monounsaturated fats and thus promote cardiac health. Apart from fats, proteins and fibre, raw peanuts are good sources of vitamin E, antioxidants, niacin, folate, and manganese.



Super refreshing drink within blueberries

Duration: 1:24 8

Vegetarianism and veganism are grounded in philosophies that have to do with blood. The forbidding of blood transfusions are another life style. And the eating of blood sausages and the outright drinking of blood are examples on the left of the spectrum,, All these philosophies and theologies have to do with the significance of blood in our food.

How to Make Taco Pizza

Duration: 1:16 2

When it comes to event catering, it always pays to stay on top of the latest trends. Guests at corporate events and private occasions alike expect creative spreads, exciting new ideas and delicious flavour combinations, and by staying at the cutting-edge of the latest happenings, caterers will always deliver total satisfaction to their clients.

Blue Lagoon Cocktail

Duration: 6:15 21

Vietnamese cuisine, in general, reflects the influence of a multitude of cultures and histories of the country. China ruled over Vietnam for over 1000 years until A.D 900, but the Vietnamese retain their cooking culture rather than assimilate the Chinese style, leading to a distinctly different cuisine. Mongolian invasions of Vietnam during the thirteenth century also left a lasting imprint on variations of Vietnamese dishes. Then the French arrived, gaining control of the country in the 1887 incorporating Vietnam into […]

Chicken Alfredo Pizza Salad

Duration: 0:51 7

Did you know the food you order at some restaurants doesn’t always match the description on the menu? There have been some big profits made in the restaurant industry from the old practice of “bait and switch”. Find out what is happening the behind closed doors and what some restaurants are really serving?